The Maslow of Crazy Monkey

Rodney King CRAZY MONKEY SYSTEM Leave a Comment

Chances are if you took psych as an undergrad you may have come across Maslow’s Hierarchy of Needs. This is a theory of human motivation posited by Abraham Maslow, a psychologist in 1943. I have used a modified form of Maslow’s Hierarchy of Needs with my own students. I find that, often, people are not clear on their motivations for …

Sparring For Performance But Saving Your Brain

Rodney King CRAZY MONKEY SYSTEM, SPARRING PERFORMANCE 1 Comment

Over the past couple of years, it seems, that many MMA athletes are starting to wake up to the pitfalls of constantly sparring hard. Not only is there a physical price to pay, but also a mental one. We know now, unequivocally, that even mild trauma to the head can be detrimental over time. Nowhere is this more evident than …